Shanon Farney, based in Boulder Creek, Ca is an RYT-200, Certified Hot Pilates Teacher (YACEP Yoga Alliance/Hotsource), and an Embodied Breath Breathwork Facilitator Coach. Shanon rediscovered her love for yoga in 2018, after major personal life changes. During that same time, thinking she had signed up for a yoga class, she accidentally attended her first Hot Pilates class. The healing, balance, release, health, and community she experienced changed her life. After 20 years in corporations, she gave up her career to care for her 2 children and pursued her passion for community, yoga, pilates, and healing by opening Mountain Sangha Yoga & Pilates in Boulder Creek.

Catherine is a certified RYT-200 & Embodied Breath Breathwork Facilitator Coach, certified Reiki Master, and certified Natural Chef. She holds two BA’s from UC Santa Cruz and is a Mother of 2. She is very passionate about health and wellness and her joyful and heart-centered classes focus on mindfulness, balance, and building strength, all while settling into the generous present moment. She encourages students to tune into their intuition and listen to their bodies, allowing the practice to be their own. “Yoga is self-care…Yoga is Self-care”. OM Shanti Shanti Shanti

Missy Bollengier, based in the Santa Cruz Mountains, is an energy coach, Yin yoga teacher, and group facilitator with a lifelong passion for self-development and spirituality. With a background in early childhood education, she worked as a teacher and director while raising four children. Inspired by her aunt, Energy Coach Alida Morrill, she began her journey into energy work and completed her training in 2015. Now, she helps individuals of all ages balance their energy and deepen their awareness through energy healing, Yin yoga, and Awareness classes and workshops.

I became consistent with my yoga practice at the age of 19, when I was at a very low place in my mental and physical health. The time I spent on my mat quickly became an outlet for me. Yoga helped me bring an element of play and appreciation into my life that I aim to weave into my classes and personal practice. After 5 years of devoting time and care to my own practice, I completed my Vinyasa and Hatha Yoga Teacher Training in Bali. This training reinforced the love I have for yoga while allowing me to share the joy of the practice with others.

Rachel is a beginner Pilates instructor with a passion for blending traditional Pilates techniques with somatic healing practices. She emphasizes mindful movement and body awareness to help clients reconnect with their bodies and release tension. Through her classes, Rachel aims to foster a holistic approach to fitness that nurtures both physical strength and emotional well-being.