• Mountain Roots; Sangha Spirit

    Mountain Roots; Sangha Spirit

  • Serenity in Motion, Community in Harmony

    Serenity in Motion, Community in Harmony

  • Empower. Connect. Transform.

    Empower. Connect. Transform.

  • Sangha is Community

    Sangha is Community

Schedule A Class
Schedule A Class

Offerings

YOGA

  • Hot 26 Vibes

  • Yin Yoga

  • Restorative Yoga

  • Slow Flow

  • Mixed Flow

  • Hot Flow

  • Gentle Flow ‍

STRENGTH & CARDIO

  • Hot Pilates

  • Yoga Stretch & Beginner Pilates‍

  • HIIT (High Intensity Interval Training)

  • Hot Pilates & Yoga Stretch (75min)

  • HIIT (High Intensity Interval Training) & Yoga Stretch (75min)

  • Sculpt Series

  • Personal Training

SANGHA SPECIALS

  • Breathwork w Tamar Frey

  • Breathwork w Jenn Hicklin

  • Sound Bath w Sera Timms

  • Women’s Circle

  • Events

  • Series

other

  • Group Classes

  • Private Classes

  • Private Sound Healing Sessions

  • Private Breathwork Sessions

  • Private Parties

  • Studio Rental

  • Event Rental

Business Hours

Mon-Fri 6:00am - 7:30pm
Sat & Sun 8:00am - 1:00pm

(Subject to Change with Holidays)

We look forward to seeing you!

*Space is limited and classes may be subject to cancellation dependent upon class sign ups, so book online to reserve your spot.

Purchase Packages and Save!

*When purchasing a package, gift certificate, or subscription, use your redeem code to pay for a class (the code will be emailed to you). Click Schedule from the booking confirmation page, email or website and apply the code directly when booking. The "Redeem Package" button will be at the bottom of the booking page.

Sangha is Community